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Peter J 30:00 row

7,337

Meters

30:00.0

Time

2:02.6

Pace

453

Calories

158

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate18
Stroke Count562
Drag Factor133

March 24, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,337 2:02.6 190 952 18 158
1:00.0 248 2:00.9 198 980 20 130
2:00.0 244 2:02.9 188 948 19 138
3:00.0 243 2:03.4 186 940 18 142
4:00.0 244 2:02.9 188 948 19 148
5:00.0 244 2:02.9 188 948 19 149
6:00.0 244 2:02.9 188 948 18 152
7:00.0 244 2:02.9 188 948 19 153
8:00.0 244 2:02.9 188 948 18 153
9:00.0 244 2:02.9 188 948 19 155
10:00.0 244 2:02.9 188 948 18 157
11:00.0 244 2:02.9 188 948 19 156
12:00.0 243 2:03.4 186 940 18 161
13:00.0 245 2:02.4 191 956 19 159
14:00.0 244 2:02.9 188 948 18 160
15:00.0 245 2:02.4 191 956 19 160
16:00.0 244 2:02.9 188 948 19 163
17:00.0 244 2:02.9 188 948 18 161
18:00.0 245 2:02.4 191 956 19 164
19:00.0 244 2:02.9 188 948 19 164
20:00.0 244 2:02.9 188 948 18 164
21:00.0 244 2:02.9 188 948 19 165
22:00.0 244 2:02.9 188 948 19 165
23:00.0 244 2:02.9 188 948 18 165
24:00.0 244 2:02.9 188 948 19 165
25:00.0 244 2:02.9 188 948 19 166
26:00.0 244 2:02.9 188 948 19 166
27:00.0 244 2:02.9 188 948 19 168
28:00.0 244 2:02.9 188 948 19 169
29:00.0 244 2:02.9 188 948 18 168
30:00.0 255 1:57.6 215 1039 20 171

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Workout Graph

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