Phillip Bess 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
160
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 103 |
July 26, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 36 | 160 |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 38 | 149 |
| 0:55.4 | 500m | 1:50.8 | 257 | 1185 | 37 | 165 |
| 0:59.6 | 750m | 1:59.2 | 207 | 1011 | 35 | 164 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 34 | 165 |
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Workout Graph
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1st 1k timed