Phillip Bess 5:07 row
1,017m
Meters
5:07.5
Time
2:31.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 103 |
July 26, 2016 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,017m | 2:31.1 | 101 | 648 | 16 | 130 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 130 |
| 5:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 131 |
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Workout Graph
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