Phillip Bess 33:19 row
6,659m
Meters
33:19.2
Time
2:30.1
Pace
363
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
| Drag Factor | 103 |
July 27, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.2 | 6,659m | 2:30.1 | 103 | 656 | 26 | 140 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 138 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 147 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 153 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 150 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 130 |
| 33:19.2 | 624m | 2:39.6 | 86 | 596 | 25 | 124 |
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Workout Graph
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