Phillip Bess 33:31 row
6,817m
Meters
33:31.4
Time
2:27.5
Pace
378
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 881 |
| Drag Factor | 103 |
July 29, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.4 | 6,817m | 2:27.5 | 109 | 675 | 26 | 135 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 103 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 142 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 144 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 149 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 146 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 136 |
| 33:31.4 | 696m | 2:31.8 | 100 | 643 | 25 | 129 |
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Workout Graph
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