Phillip Bess 33:09 row
6,900m
Meters
33:09.6
Time
2:24.1
Pace
387
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 103 |
August 01, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.6 | 6,900m | 2:24.1 | 117 | 701 | 25 | 138 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 119 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 144 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 147 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 150 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 151 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 130 |
| 33:09.6 | 602m | 2:37.4 | 90 | 608 | 24 | 127 |
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Workout Graph
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