Phillip Bess 33:26 row
6,708m
Meters
33:26.2
Time
2:29.5
Pace
369
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 104 |
August 03, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.2 | 6,708m | 2:29.5 | 105 | 660 | 24 | 134 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 104 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 137 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 155 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 150 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 159 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 120 |
| 33:26.2 | 628m | 2:44.1 | 79 | 572 | 23 | 117 |
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Workout Graph
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