Phillip Bess 49:35 row
10,013
Meters
49:35.2
Time
2:28.5
Pace
550
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 103 |
August 07, 2016 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.2 | 10,013 | 2:28.5 | 107 | 665 | 550 | 27 | 123 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 118 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 | 120 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 | 122 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 | 129 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 156 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 | 115 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 | 119 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 116 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 118 |
| 49:35.2 | 859 | 2:40.1 | 85 | 588 | 45 | 24 | 124 |
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Workout Graph
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