Phillip Bess 34:08 row
6,646m
Meters
34:08.1
Time
2:34.0
Pace
360
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 102 |
August 09, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.1 | 6,646m | 2:34.0 | 96 | 629 | 26 | 118 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 99 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 107 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 124 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 137 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 131 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 113 |
| 34:08.1 | 790m | 2:37.0 | 90 | 611 | 25 | 120 |
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Workout Graph
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