Phillip Bess 52:09 row
10,024
Meters
52:09.6
Time
2:36.1
Pace
530
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 1322 |
| Drag Factor | 104 |
August 09, 2016 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:09.6 | 10,024 | 2:36.1 | 92 | 616 | 530 | 25 | 111 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 | 107 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 | 113 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 | 112 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 | 113 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 | 113 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 | 111 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 | 108 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 | 112 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 | 116 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 | 109 |
| 52:09.6 | 423 | 2:33.1 | 97 | 635 | 22 | 24 | 115 |
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Workout Graph
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