Phillip Bess 33:09 row
6,557
Meters
33:09.0
Time
2:31.6
Pace
357
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 104 |
August 10, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.0 | 6,557 | 2:31.6 | 100 | 646 | 357 | 26 | 114 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 97 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | 105 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 | 116 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 | 124 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 127 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 114 |
| 33:09.0 | 605 | 2:36.1 | 92 | 609 | 32 | 24 | 116 |
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Workout Graph
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