Phillip Bess 1:00:46 row
12,513
Meters
1:00:46.2
Time
2:25.6
Pace
696
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1584 |
| Drag Factor | 107 |
August 11, 2016 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:46.2 | 12,513 | 2:25.6 | 113 | 687 | 696 | 25 | 125 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 | 112 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 118 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 126 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 134 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 | 157 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 117 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 126 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 123 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 120 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 127 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 126 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 125 |
| 1:00:46.2 | 152 | 2:31.9 | 100 | 623 | 8 | 23 | 126 |
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Workout Graph
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