Phillip Bess 1:15:08 row
15,241
Meters
1:15:08.4
Time
2:27.9
Pace
837
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1910 |
| Drag Factor | 104 |
August 14, 2016 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:08.4 | 15,241 | 2:27.9 | 108 | 668 | 837 | 24 | 114 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 23 | 100 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 678 | 113 | 24 | 112 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 25 | 110 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 25 | 111 |
| 50:00.0 | 2,038 | 2:27.2 | 110 | 672 | 112 | 25 | 113 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 26 | 120 |
| 1:10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 27 | 126 |
| 1:15:08.4 | 1,072 | 2:23.8 | 118 | 700 | 60 | 17 | 126 |
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Workout Graph
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