Phillip Bess 1:15:08 row
15,241m
Meters
1:15:08.4
Time
2:27.9
Pace
837
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1910 |
| Drag Factor | 104 |
August 14, 2016 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.4 | 15,241m | 2:27.9 | 108 | 672 | 24 | 114 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 23 | 100 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 24 | 112 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 25 | 110 |
| 40:00.0 | 2,052m | 2:26.1 | 112 | 685 | 25 | 111 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 25 | 113 |
| 1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 26 | 120 |
| 1:10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 | 126 |
| 1:15:08.4 | 1,072m | 2:23.8 | 118 | 704 | 17 | 126 |
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Workout Graph
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