Phillip Bess 35:11 row
7,026m
Meters
35:11.0
Time
2:30.2
Pace
382
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 104 |
August 15, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.0 | 7,026m | 2:30.2 | 103 | 655 | 23 | 117 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 99 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 107 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 123 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 131 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 127 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 120 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 118 |
| 35:11.0 | 32m | 2:51.8 | 69 | 537 | 11 | 118 |
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Workout Graph
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