Phillip Bess 34:08 row
6,860m
Meters
34:08.1
Time
2:29.2
Pace
375
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 104 |
August 16, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.1 | 6,860m | 2:29.2 | 105 | 662 | 25 | 119 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 103 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 112 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 124 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 128 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 133 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 113 |
| 34:08.1 | 813m | 2:32.5 | 99 | 639 | 24 | 125 |
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Workout Graph
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