Phillip Bess 33:29 row
6,823m
Meters
33:29.7
Time
2:27.2
Pace
376
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 104 |
August 17, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.7 | 6,823m | 2:27.2 | 110 | 677 | 25 | 127 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 103 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 148 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 137 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 130 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 119 |
| 33:29.7 | 694m | 2:31.0 | 101 | 649 | 25 | 125 |
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Workout Graph
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