Phillip Bess 33:26 row
6,925m
Meters
33:26.8
Time
2:24.8
Pace
388
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 103 |
August 18, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.8 | 6,925m | 2:24.8 | 115 | 695 | 24 | 125 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 103 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 116 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 127 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 140 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 141 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 121 |
| 33:26.8 | 703m | 2:27.0 | 110 | 678 | 23 | 129 |
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Workout Graph
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