Phillip Bess 33:53 row
6,880m
Meters
33:53.0
Time
2:27.7
Pace
377
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 103 |
August 19, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.0 | 6,880m | 2:27.7 | 109 | 673 | 23 | 115 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 107 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 114 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 114 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 117 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 121 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 117 |
| 33:53.0 | 789m | 2:27.6 | 109 | 674 | 23 | 117 |
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Workout Graph
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