Phillip Bess 33:53 row
6,880
Meters
33:53.0
Time
2:27.7
Pace
377
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 103 |
August 19, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:53.0 | 6,880 | 2:27.7 | 109 | 667 | 377 | 23 | 115 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 107 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 114 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 114 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 117 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 121 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 117 |
| 33:53.0 | 789 | 2:27.6 | 109 | 664 | 43 | 23 | 117 |
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Workout Graph
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