Phillip Bess 33:15 row
7,125m
Meters
33:15.9
Time
2:20.0
Pace
408
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 106 |
August 23, 2016 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.9 | 7,125m | 2:20.0 | 127 | 738 | 22 | 128 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 122 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 134 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 142 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 140 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 120 |
| 33:15.9 | 654m | 2:29.7 | 104 | 658 | 20 | 126 |
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Workout Graph
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