Phillip Bess 10000m row
10,000m
Meters
45:37.9
Time
2:16.8
Pace
585
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
August 25, 2016 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 22 | 138 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 22 | 126 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 23 | 130 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 21 | 130 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 21 | 138 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.