Phillip Bess 5:05 row
1,103m
Meters
5:05.4
Time
2:18.4
Pace
63
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 104 |
August 27, 2016 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,103m | 2:18.4 | 132 | 753 | 22 | 131 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 130 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 | 132 |
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