Phillip Bess 10:07 row

2,159m

Meters

10:07.0

Time

2:20.5

Pace

123

Calories

126

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate16
Stroke Count203
Drag Factor103

August 29, 2016 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.0 2,159m 2:20.5 126 733 16 126
5:00.0 1,022m 2:26.7 111 680 20 123
10:00.0 1,114m 2:14.6 143 793 21 129
10:07.0 23m 2:32.1 99 641 9 128

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Workout Graph

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