Phillip Bess 47:22 row
10,032m
Meters
47:22.0
Time
2:21.6
Pace
568
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 104 |
August 30, 2016 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.0 | 10,032m | 2:21.6 | 123 | 723 | 21 | 120 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 108 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 119 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 123 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 124 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 123 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 123 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 121 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 119 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 125 |
| 47:22.0 | 503m | 2:21.1 | 124 | 728 | 21 | 122 |
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Workout Graph
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