Phillip Bess 33:09 row
6,970m
Meters
33:09.6
Time
2:22.7
Pace
395
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 102 |
August 31, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.6 | 6,970m | 2:22.7 | 120 | 714 | 21 | 123 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 104 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 113 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 129 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 135 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 137 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 118 |
| 33:09.6 | 646m | 2:26.7 | 111 | 681 | 20 | 127 |
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Workout Graph
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