Phillip Bess 33:31 row
7,305m
Meters
33:31.7
Time
2:17.6
Pace
423
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 103 |
September 02, 2016 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.7 | 7,305m | 2:17.6 | 134 | 761 | 21 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 114 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 124 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 132 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 138 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 141 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 124 |
| 33:31.7 | 741m | 2:22.8 | 120 | 713 | 20 | 132 |
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Workout Graph
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