Phillip Bess 10:16 row
2,186m
Meters
10:16.0
Time
2:20.8
Pace
124
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 104 |
September 02, 2016 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,186m | 2:20.8 | 125 | 730 | 19 | 126 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 115 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 132 |
| 10:16.0 | 58m | 2:17.9 | 133 | 759 | 15 | 133 |
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