Phillip Bess 1000m row
1,000m
Meters
3:30.7
Time
1:45.3
Pace
75
Calories
159
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 103 |
September 02, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 29 | 159 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 30 | 144 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 29 | 161 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 29 | 165 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 29 | 164 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 29 | 164 |
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Workout Graph
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