Phillip Bess 5:06 row
1,164m
Meters
5:06.2
Time
2:11.5
Pace
70
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 103 |
September 06, 2016 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,164m | 2:11.5 | 154 | 829 | 15 | 138 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 138 |
| 5:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 138 |
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