Phillip Bess 47:16 row
10,167m
Meters
47:16.2
Time
2:19.4
Pace
582
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 103 |
September 07, 2016 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.2 | 10,167m | 2:19.4 | 129 | 743 | 20 | 119 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 117 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 121 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 120 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 120 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 119 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 121 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 122 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 123 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 121 |
| 47:16.2 | 479m | 2:22.1 | 122 | 719 | 19 | 115 |
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Workout Graph
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