Phillip Bess 47:27 row
10,220m
Meters
47:27.3
Time
2:19.3
Pace
585
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 103 |
September 08, 2016 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.3 | 10,220m | 2:19.3 | 129 | 745 | 19 | 120 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 114 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 123 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 123 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 122 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 122 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 123 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 123 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 121 |
| 47:27.3 | 481m | 2:33.1 | 97 | 635 | 18 | 113 |
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Workout Graph
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