Phillip Bess 32:50 row
7,156m
Meters
32:50.4
Time
2:17.6
Pace
414
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 104 |
September 09, 2016 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.4 | 7,156m | 2:17.6 | 134 | 761 | 20 | 122 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 116 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 123 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 127 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 129 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 124 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 125 |
| 32:50.4 | 591m | 2:24.1 | 117 | 702 | 19 | 114 |
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Workout Graph
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