Phillip Bess 33:10 row
7,233m
Meters
33:10.6
Time
2:17.6
Pace
420
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 104 |
September 12, 2016 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.6 | 7,233m | 2:17.6 | 134 | 762 | 19 | 122 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 114 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 126 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 124 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 128 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 125 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 129 |
| 33:10.6 | 644m | 2:27.9 | 108 | 671 | 17 | 112 |
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Workout Graph
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