Phillip Bess 33:09 row
7,306
Meters
33:09.4
Time
2:16.1
Pace
426
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 104 |
September 13, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.4 | 7,306 | 2:16.1 | 139 | 777 | 426 | 19 | 122 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 | 115 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 123 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 125 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 | 127 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 | 127 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 129 |
| 33:09.4 | 675 | 2:20.2 | 127 | 736 | 38 | 19 | 114 |
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Workout Graph
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