Phillip Bess 21097m row
21,097m
Meters
1:35:46.9
Time
2:16.2
Pace
1241
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1929 |
| Drag Factor | 103 |
September 13, 2016 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:46.9 | 21,097m | 2:16.2 | 139 | 776 | 20 |
| 19:38.1 | 4,300m | 2:16.9 | 136 | 768 | 20 |
| 20:05.9 | 8,600m | 2:20.2 | 127 | 736 | 19 |
| 19:34.8 | 12,900m | 2:16.6 | 137 | 772 | 20 |
| 19:28.6 | 17,200m | 2:15.8 | 139 | 780 | 21 |
| 16:59.6 | 21,097m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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