Phillip Bess 33:12 row
7,392m
Meters
33:12.1
Time
2:14.7
Pace
434
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 103 |
September 14, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.1 | 7,392m | 2:14.7 | 143 | 792 | 21 | 126 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 118 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 122 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 124 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 121 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 126 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 130 |
| 33:12.1 | 758m | 2:06.7 | 172 | 892 | 22 | 142 |
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Workout Graph
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