Phillip Bess 33:08 row
7,201m
Meters
33:08.3
Time
2:18.0
Pace
416
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 103 |
September 15, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.3 | 7,201m | 2:18.0 | 133 | 757 | 19 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 108 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 115 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 120 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 119 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 128 |
| 33:08.3 | 706m | 2:13.3 | 148 | 807 | 19 | 127 |
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Workout Graph
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