Phillip Bess 33:07 row
7,282m
Meters
33:07.4
Time
2:16.4
Pace
423
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 103 |
September 16, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.4 | 7,282m | 2:16.4 | 138 | 774 | 19 | 126 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 121 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 124 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 122 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 125 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 131 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 129 |
| 33:07.4 | 690m | 2:15.7 | 140 | 781 | 19 | 130 |
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Workout Graph
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