Phillip Bess 1:00:00 row
12,826m
Meters
1:00:00.0
Time
2:20.3
Pace
734
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 103 |
September 19, 2016 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,826m | 2:20.3 | 127 | 735 | 20 | 122 |
| 12:00.0 | 2,481m | 2:25.1 | 115 | 694 | 20 | 117 |
| 24:00.0 | 2,557m | 2:20.7 | 125 | 731 | 20 | 115 |
| 36:00.0 | 2,575m | 2:19.8 | 128 | 740 | 20 | 115 |
| 48:00.0 | 2,586m | 2:19.2 | 130 | 746 | 20 | 118 |
| 1:00:00.0 | 2,627m | 2:17.0 | 136 | 768 | 21 | 145 |
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Workout Graph
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