Phillip Bess 10000m row
10,000m
Meters
44:15.8
Time
2:12.7
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 103 |
September 20, 2016 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.8 | 10,000m | 2:12.7 | 149 | 814 | 21 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 21 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 21 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 21 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 21 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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