Phillip Bess 1:10:21 row
15,316m
Meters
1:10:21.1
Time
2:17.8
Pace
885
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1414 |
| Drag Factor | 104 |
September 21, 2016 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:21.1 | 15,316m | 2:17.8 | 134 | 760 | 19 | 119 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 20 | 109 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 116 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 118 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 116 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 20 | 115 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 21 | 120 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 128 |
| 1:10:21.1 | 75m | 2:20.6 | 126 | 732 | 14 | 133 |
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Workout Graph
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