Phillip Bess 1:02:31 row
13,782
Meters
1:02:31.0
Time
2:16.0
Pace
803
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 103 |
September 23, 2016 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.0 | 13,782 | 2:16.0 | 139 | 770 | 803 | 19 | 120 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 114 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 119 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 122 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 116 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 119 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 115 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 | 121 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 119 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 121 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 123 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 121 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 127 |
| 1:02:31.0 | 551 | 2:17.0 | 136 | 762 | 32 | 19 | 127 |
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