Phillip Bess 1:02:31 row
13,782m
Meters
1:02:31.0
Time
2:16.0
Pace
803
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 103 |
September 23, 2016 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.0 | 13,782m | 2:16.0 | 139 | 777 | 19 | 120 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 119 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 122 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 116 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 119 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 115 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 121 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 119 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 121 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 123 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 121 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 127 |
| 1:02:31.0 | 551m | 2:17.0 | 136 | 768 | 19 | 127 |
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Workout Graph
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