Phillip Bess 25:35 row
5,637m
Meters
25:35.3
Time
2:16.1
Pace
330
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 104 |
October 18, 2016 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 5,637m | 2:16.1 | 139 | 776 | 20 | 134 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 113 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 121 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 133 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 142 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 149 |
| 25:35.3 | 131m | 2:14.7 | 143 | 792 | 19 | 150 |
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Workout Graph
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