Phillip Bess 38:50 row
8,570m
Meters
38:50.7
Time
2:15.9
Pace
502
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 103 |
October 19, 2016 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.7 | 8,570m | 2:15.9 | 139 | 779 | 20 | 130 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 122 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 133 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 137 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 135 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 132 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 135 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 140 |
| 38:50.7 | 739m | 2:36.0 | 92 | 616 | 18 | 109 |
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Workout Graph
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