Phillip Bess 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
167
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 103 |
October 20, 2016 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 | 167 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 | 153 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 31 | 169 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 30 | 172 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 29 | 172 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 | 171 |
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Workout Graph
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