Phillip Bess 10:09 row
2,270m
Meters
10:09.3
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 104 |
October 20, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,270m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:09.3 | 29m | 2:40.3 | 85 | 592 | 13 |
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Workout Graph
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