Phillip Bess 32:28 row
7,044m
Meters
32:28.6
Time
2:18.3
Pace
408
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 132 |
November 06, 2016 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.6 | 7,044m | 2:18.3 | 132 | 755 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 32:28.6 | 481m | 2:34.4 | 95 | 626 | 19 |
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Workout Graph
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