Phillip Bess 32:28 row
7,044
Meters
32:28.6
Time
2:18.3
Pace
408
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 132 |
November 06, 2016 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.6 | 7,044 | 2:18.3 | 132 | 753 | 408 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 17 |
| 32:28.6 | 481 | 2:34.4 | 95 | 605 | 25 | 19 |
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Workout Graph
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