Phillip Bess 33:25 row
7,033m
Meters
33:25.9
Time
2:22.6
Pace
399
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 251 |
November 07, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.9 | 7,033m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 33:25.9 | 590m | 2:54.4 | 66 | 526 | 18 |
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Workout Graph
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