Phillip Bess 42:11 row
9,117m
Meters
42:11.2
Time
2:18.8
Pace
526
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 106 |
November 07, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 9,117m | 2:18.8 | 131 | 750 | 19 | 124 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 117 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 121 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 125 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 122 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 129 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 142 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 144 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 111 |
| 42:11.2 | 392m | 2:47.3 | 75 | 557 | 17 | 109 |
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Workout Graph
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