Phillip Bess 52:36 row
11,373m
Meters
52:36.0
Time
2:18.7
Pace
660
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 126 |
November 08, 2016 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.0 | 11,373m | 2:18.7 | 131 | 750 | 20 | 124 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 121 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 130 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 127 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 130 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 133 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 130 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 129 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 132 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 132 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 106 |
| 52:36.0 | 436m | 2:58.8 | 61 | 510 | 17 | 101 |
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Workout Graph
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