Phillip Bess 35:20 row
7,430m
Meters
35:20.2
Time
2:22.6
Pace
421
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 165 |
November 09, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.2 | 7,430m | 2:22.6 | 121 | 714 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 35:20.2 | 48m | 3:30.4 | 38 | 429 | 39 |
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Workout Graph
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